As adults, parents, we find ourselves engulfed
in the daily activities of our family, that we forget about ourselves. By the
time you realize it, you are sitting somewhere talking to yourself. Trust me, I
have been there.
So...what now? What do you need to do
to get your sanity back? Well, how about a pep talk to yourself. Yep, pep talk.
It may sound weird, but it works. We all need them sometimes.
A pep talk is a talk intended to make
someone feel more courageous or enthusiastic. You see, if you don't do it for
yourself, who will.
It may take some practice, but you can
do this. You can start with phrases like these;
I got this.
Quitting is not an option.
If he/she can do it, so can I.
I am stronger than I think.
I got this.
Quitting is not an option.
If he/she can do it, so can I.
I am stronger than I think.
See, doable right? Take a deep
breath...I know you can do it.
Thanks to Pinterest (https://www.pinterest.com/pin/61783826115456356/)
for the above image.