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Hello Vines,
I am wishing you all a happy, peaceful love-filled
month. As it is that time of the year again, let us not focus too much on what
we are doing for valentine’s day, but more on how we are going to continue to
show ourselves, some love.
Loving yourself is essential. Last year during this
month, I talked and give pointers on how we need to set time aside for
ourselves – self-love. Click Here for a refresher. Once we have set that time aside, do not ignore it. It is important to remember that it is not selfish to care for yourself, love
yourself, and even toot your own horn. It is well worth it. You are worth it.
In addition to February being the Month of Love and
Black History Month, February is also Heart Disease Awareness Month as well as
Children’s Dental Month. Please take this time, my vines, to get your physical,
re-examine your diet and exercise plans if you need to. Do all you can to be
and live your best healthiest life possible.
I am here for you. If you feel the need or want, to
reach out to me about anything, please do not hesitate.
Sending you love….